The Gratitude Journal #2


I now have a designated gratitude journal, and as per Rhonda Byrne's book "The Magic", I am now not only writing what I'm grateful for, but why I'm grateful for it. Being grateful is slowly changing the way I live and the way I view things; it's helping me appreciate the little things in life, and when I feel down it makes me realise that the bigger picture is a lot more positive.

This is becoming a daily habit of mine, and it's nice to look back over all the pages and see how much I have to be grateful for in life. I have been writing down 10 things that I am grateful for each day, so I shall give you 10 of my favourites so far looking back:

‣ I am grateful for negative people because they make me realise how much life really does have to offer if you make the time to look for it.

‣ I am grateful for friends that share and having friends I feel comfortable sharing with because it means I don't have to go through my worries alone.

‣ I am grateful for meditation because it helps me truly relax and feel centred each day.

‣ I am grateful for the sun because it lights up the day for us and makes me 100x happier.

‣ I am grateful for being appreciated because it makes me feel needed and loved.

‣ I am grateful for saying "thank you" because it's polite and it's something small that can mean so much.

‣ I am grateful for my body healing through a headache because it shows how incredible the human body is.

‣ I am grateful for a bed to sleep in because not everybody has that luxury.

‣ I am grateful for not putting pressure on myself because I can be a little bit happier in everything I do.

‣ I am grateful for coming home to flowers on my desk because it really brightens up my mood.

What are you grateful for?

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